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XPN 5-HTP - 90 Caps

XPN 5-HTP – 90 capsules

29,99 $

XPN 5-HTP – 100 mg sleep aid (90 capsules)

5-HTP from Canadian brand XPN provides 100 mg of L-5-hydroxytryptophan per capsule, isolated from Griffonia simplicifolia seed. 5-HTP is an amino acid the body makes from tryptophan and that is converted into serotonin in the brain.

Key points

  • Used as a sleep aid.
  • Helps promote healthy mood balance.
  • Helps relieve the symptoms of fibromyalgia and reduce the severity and duration of migraines when taken as a preventive.
  • 100 mg of 5-HTP (Griffonia simplicifolia) per capsule.
  • 90-capsule size.

Who is it for?

For adults looking for a sleep aid or mood support. May cause drowsiness. Consult a practitioner if you are pregnant, breastfeeding or taking antidepressants or other serotonergic products. Do not use if you have scleroderma.

How to use

Follow the dose indicated on the label; avoid driving if you feel drowsy. See the Directions and Warnings tabs.

Why buy at Equilibre Performance Nutrition?

As an XPN retailer in Brossard, our team gives in-store advice to help you choose the right products for your goals. Free in-store pickup or delivery, free on orders of $99 or more.

Medicinal ingredient (per capsule):

  • L-5-Hydroxytryptophan: 100 mg

(isolated from Griffonia seed (Griffonia simplicifolia))

Non-medicinal ingredients: Gelatin, Oryza sativa (rice) powder, magnesium stearate

Suggested use: Used as a sleep aid.

Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking carbidopa or drugs/supplements with serotonergic activity, including L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain medications, over-the-counter cough or cold medications containing dextromethorphan, and anti-nausea and migraine medications.

Contraindications: Do not use if you have scleroderma.

Known adverse reactions: Drowsiness may occur in some people. Exercise caution if operating heavy machinery or any other motor vehicle, or if engaging in an activity requiring mental alertness. Some people may experience diarrhea, nausea, vomiting or abdominal pain.


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XPN 5-HTP – 90 capsules

29,99 $